Health

There is no better time than now to quit smoking. In fact, if you give up the habit right away, you will experience the benefits in 20 minutes. Here is…

“Stop calling Trump crazy,” wrote former-Congressman Patrick Kennedy in a recent Washington Post article. Many people call Republican nominee Donald Trump crazy. Do they do so in the form of a…

Many men tend to downplay illnesses or certain symptoms they may experience, but the fact is that some of these illnesses or symptoms, even the most common ones, could be…

An average 35-year-old male spends around 9 hours a day on the job. Out of the remaining hours left in the day, 8 hours are spent resting and sleeping. The…

“Bad law needs to be dealt with; we don’t need to follow laws blindly,” said 86-year old Ann Lee. You have never heard of of Ann Lee. Most people —…

Alzheimer’s Disease is a common disease but is often misunderstood. Dr. Russell Blaylock, an internationally known brain expert, believes that brain diseases are appearing: Earlier in life More frequently To…

Everyone knows that working out is good for your health. But did you know that when you hit the gym, you can also improve your sex life? According to experts,…

You are working SO hard, eating “clean” and working out but you aren’t seeing the results you want. Putting in all the hard work and feeling like you aren’t getting…

For thousands of people running is not just for exercise, it is also essential for peace of mind and well being.  For this running enthusiast it has become all of…

Boosting your mental health is not always about visiting a mental health professional. While there are some mental health issues that necessitate professional medical treatment, there are other mental issues…