Health

There is a reason why middle age is widely acknowledged as a crossroad for many people. If you are no longer enthusiastic and passionate about your work, you are inexorably…

Water is the ultimate source of life. If you don’t believe it, just take a look at your body. Sixty percent of your body is made up of water, and…

Career blues after 35 is more common than we would like to accept. People who cross this age often ponder about their career options in a competitive environment, feeling overwhelmed…

Though 35 might just be a number for many men, as a man, your body starts deteriorating in a very gradual manner around this age. Similar to women, who need…

Many people think of physical therapy as a treatment only for existing painful injuries.  Well, that is no longer the case.  Recently, a new law has passed allowing direct access…

I can remember when all phones did was make phone calls and they were nailed to the wall of the kitchen. First we got rid of the wires, then some…

If you are finally trying to clean up your act after years of sedentary living and unhealthy eating practices, it is time to turn to superfoods that can build your…

If you are middle-aged and you think climbing the stairs is like scaling Mt. Everest, or you are struggling to fasten the buttons of your pants without sucking in your…

You see them in every fitness center on the planet. Men and women behind the counter with four percent body fat who seem to have all the answers about what…

Men spill it and in the bygone days used it to seal friendships. Yes, we are talking about blood. Just like the color, amount, feel, and odor of your car’s…