Ah, sleep. Rest assured, few things are better than the feeling of snuggling into your warm cozy bed for eight hours of blissful uninterrupted sleep. How do we know? According…
Category:
Health
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According to the Centers for Disease Control and Prevention (CDC), on average, US residents can expect to live to about 78 year of age, which is an all-time high. Studies…
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Vitamins, minerals and supplements. Oh my. How do you know what’s what and which ones might be right for you? Well, we all know that there’s no Fountain of Youth…
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Over-the-hill jokes aside, if you’re female and 40, don’t worry – you can still be fabulous. Aging is just a state of mind – and talking about it can get,…
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If you have heard people talking about the Zika virus and do not know what exactly it is, you are not the only one. According to World Health Organization (WHO),…
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It is difficult to imagine, but you can lose a significant quantity of water each and every day simply by breathing, depending on your level of physical exercise and the…
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Want to lose weight or become healthier this year? You’re not alone. And here’s the good news — you can toss your New Year’s resolution right out the window! If…
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According to Womenshealth.gov, problems with ovulation, physical problems with the uterus, or uterine fibroids or blocked fallopian tubes cause difficulty in conceiving or staying pregnant for approximately 10 percent of…
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It’s important for everyone to maintain a healthy lifestyle, but when you reach a certain age, it becomes even more crucial to eat right, exercise, and so on. This is…
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It’s that time of the year again. The holidays are over and spring hasn’t sprung. But colds and flu? They seem to be peaking. So how do you survive it?…